ready to connect? you’ll find us here.
Phone
0494 159 836
Email
hello@mettleandmess.com.au
Reach out by phone, email or on socials to book your FREE introductory phone call, or next appointment.
mettle and mess counselling is not a crisis service. for immediate support, please contact:
Triple Zero – 000 (Australia’s Primary Emergency Call Service if you are in danger).
LifeLine – 13 11 14 (Crisis Support and Suicide Prevention).
1800 RESPECT - 1800 737 732 (Open 24 hours to support people impacted by sexual assault, domestic or family violence and abuse).
Mental Health Line – 1800 011 511 (Professional help and advice. Referrals to local mental health services).
Kids Helpline – 1800 55 1800 (free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25).
Mens Helpline – 1300 789 978 (specialise in family and relationship issues, including relationship breakdown, separation and divorce, parenting, family violence, suicide prevention and emotional well-being).
Beyond Blue – 1300 22 4636 (Anxiety, Depression and Suicide Prevention Support).